Balanced & Healthy Diet
Balanced diet is the best and most natural hair remedy to get beautiful hair. Protein, calcium and iron inclusion in your diet schedule is necessary for proper hair care. Vitamin B and C are essential for hair growth. Regular intake of these nutrients prevent hair fall and splitting of hair. A protein in poultry and eggs is great support for proper hair growth. You should take whole grains and cereals with vegetables for natural hair beauty. Drinking plenty of water will serve as natural hydrant for hair.
Sweat accumulated in hair scalp can cause hair fall and other fungal infections. Regular cleansing of hair using shampoos and conditioners is very necessary. Do gentle massage with your finger tips for proper cleansing. Choose right brand of shampoo and conditioner. Avoid applying conditioner on your hair scalps.
Comb Your Hair Regularly
Develop habit of combing your hair regularly. It is best way to massage the hair tissues and flourish the proper hair growth. Use wide-toothed comb to prevent hair damaging and hair fall. Never comb your hair when they are completely wet similarly combing fully dry hair will also weaken your hair.
Use of Hair Gadgets
Many people don’t like wet hair and want their hair dry quick using different hair gadgets like blow dryer. Some fashion and style conscious people use hair gadgets like hair straighter or curling rod etc to get new look. Regular use of hair gadgets is harmful for beauty of your hair. Let your hair dry in open air or using a towel instead of blow dryer.
Removing the split hair ends is very necessary for proper hair care. Hair trimming is not only necessary to get rid of split hair ends but it also encourages hair growth.
Proper Sleep Time
Taking proper sleep time is also necessary and natural remedy for hair care. Sleep time of 6 to 8 hours relaxes the head muscles and enhance hair growth process.
Regular hair massage before washing hair will also affect positively on hair beauty and growth. You can use different oils or oil based conditioners for hair massage. Gentle massage with finger tips and gentle combing of all hair in opposite direction improves the hair growth.