Acne and Scars

Acne and scar are the major problem of our young generation. The sign of acne appear between 12-24 years of age and mostly teenagers feel embarrassment due to their scary face, because youngsters want to look beautiful in that time period, they become extra conscious about their health and beauty. Acne and acne scar look make your face dull as well as take away the brightness of your face. If you are a teenager then drink lots of water and keep your skin neat and clean to avoid the acne.

One of the major causes of acne is hormonal disorder. In this case you should visit to your doctor and take proper prescription to normalize the hormones. In this materialistic world your physical appearance matter a lot. There are so many reason of acne for example by taking improper diet, by having constipation, stress etc, so don’t you worry you can avoid this by using some home remedies. One of its big reasons is eating oily and fatty food, smoking, eating too many chocolates etc.

Some of acne scar remedies which are beneficial for everyone are

  • Eat well balanced diet with 14-16 glass of water.
  • Clean your skin daily with milk as a cleanser
  • After cleansing rinse it with cold water and always use separate towel for acne person
  • Take sun bath daily that will give you vitamin D which is good for your immunity system.
  • Use cucumber juice, orange peels, lemon peels on the affected areas.
  • Take four cups of water and add some mint leaves in it and boil it unless it remains half. Then drink it daily, this will really work for your glowing and clear skin.
  • A teaspoon of coriander blend with dash of turmeric powder is also one of the good remedy for acne.
  • Avoid tea, coffee, fried food soft drinks etc
  • Exercise and morning walk is also good for healthy and clear skin.

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